The Power of Somatic Practice
Healing isn’t only a cognitive process - it’s an embodied one.
These sessions weave somatic psychology, yoga-based therapeutic movement, breathwork, and foundational Ayurvedic assessment to help you unwind tension, restore balance, and rebuild the inner conditions needed for safety, clarity, and flow.
For individuals and couples, this is a slow, compassionate return to the body’s natural intelligence — the part of you that knows how to heal when given space, breath, and presence.
What You’ll Experience
“When you listen with your whole body, you uncover truths the mind could never think its way into.”
More truth · More freedom · More peace · More vitality · More purpose · More radiance · More connection ·
Restore nervous system harmony
Shift from survival patterns into steadiness, grounding, and ease.
Rebuild body–mind integration
Understand what your body is signalling and respond with clarity.
Rebalance through Ayurvedic wisdom
Receive tailored guidance based on your current doshic state, season, and energetic rhythm.
The Experience
Each 50-minute session combines psychology, somatic awareness, and energetic alignment. Together we explore the deeper architecture of your patterns, release resistance, and reawaken self-trust and direction.
Available Pathways
All sessions and programs are available online to clients across the world.
Medicare rebates are available for eligible Australian clients (eg. Medicare rebate of $96.65 is payable for mental health care plans)
Choose from single sessions or six- and twelve-session personalised transformation journeys.